💡 Created for the entrepreneur who wants to uncover their own truths

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The Self-Rest Course is a 4-week digital experience designed to help entrepreneurs reconnect with their own needs, release outdated beliefs around self-care, and build sustainable practices that support their own unique replenishment.
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Through 4 guided videos and a PDF workbook, you'll:

✔ Identify the constructs that shaped your view of rest

✔ Deconstruct what's no longer serving you

✔ Tune into your real self-care needs

✔ Take aligned action with weekly practices
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Includes:

-4 Video Modules (link included)

-Guided PDF Workbook, Resources and Action Items

*All sales are final